On Thursday September 19, all Australians are encouraged to pick up a book and read for one hour, on their own or with the children in their life.  The Australian Reading Hour is a great initiative which highlights the value of reading for both adults and children.  Literacy is one of the most important foundations and reading has tremendous benefits for children, such as building knowledge and improving concentration and memory. Reading has also been shown to reduce stress by 68% in adults, more than listening to music or going for a walk, and is an enjoyable pastime that promotes creativity.  It is fun and free so let's get reading!

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